Therapy shaped around you, not the other way around.
If you're struggling with feeling stuck in your life, not sure of the path to take moving forward, or wanting to design a fuller life - let's talk about it! The answer might be within you.
Feeling stuck in your life and career can often be related to earlier unresolved conflicts, struggles, and difficulties in your life that might be preventing you from feeling fulfilled.
If these are the thoughts crossing your mind…
"I am struggling to find my purpose, to find my calling, my passion"
"I know something needs to change, but I don't know what or how"
"I am struggling to find my purpose, to find my calling, my passion" "I know something needs to change, but I don't know what or how"
"There's too much to juggle at the same time, where do I start?"
"I don't feel like myself anymore."
"There's too much to juggle at the same time, where do I start?" "I don't feel like myself anymore."
"Where do I find happiness?"
"I've lost my sense of purpose — in work, in life, in myself."
"Where do I find happiness?" "I've lost my sense of purpose — in work, in life, in myself."
…individual therapy might be the right path. Try it with takefive.
I work integratively, which means I draw on a range of therapeutic approaches, like person-centred, existentialist, psychodynamic, and cognitive-behavioural (CBT) frameworks to build a plan that fits you, not a template.
My background spans clinical psychology, multicultural counselling, and organisational wellbeing across three continents. I bring all of that into the room to help you make sense of where you are, understand what's driving it, and find a way forward that feels genuinely yours.
Sessions are available online and in person, and can be conducted in English, Italian, or Spanish.
We’ll identify the main issues suitable for our work together
We’ll design together a roadmap to address it
We’ll evaluate together how we’re doing and redesign as needed
You’ll take the learnings and tools for all your future crossroads
what we can work on together
Life transitions and uncertainty
Identity, culture, and belonging
Purpose, career, and burnout
Relationship difficulties
Self-esteem and confidence
Expat and cross-cultural experiences
Creative and professional blocks
Get started and takefive for yourself, today.
A free 20-minute consultation is the easiest first step. No commitment, just an exploratory conversation.