takefive
sometimes that's all it takes to start.
Personalised therapy, clinical supervision, and mental health consultations.
Flexible, accessible, and shaped around your life.
An approach for this era
Therapy that works for the way you actually live.
Therapy doesn't have to be rigid, intimidating, or one-size-fits-all. Whether you're navigating a difficult moment, looking to grow, or simply feeling stuck in your journey, this is a space that moves with you. Sessions are available online and in person, designed around your schedule and flexible in frequency. Therapy shouldn’t be another stressor on your calendar.
“Pier is a therapist that gets it. His flexibility with my crazy work schedule made it possible for me to finally engage in therapy.”
— JESS, TAKEFIVE CLIENT
Get started and takefive for yourself, today.
what I offer
Individual Therapy
For anyone feeling stuck, overwhelmed, or ready to grow. Sessions tailored to your life, your culture, your goals.
Mental Health Consultation for TV & Film
Mental health expertise for productions that want to portray psychological experience with authenticity and care.
Clinical Supervision
Empathetic, integrative supervision for counsellors, psychotherapists, and mental health professionals, individual and group.