Supervision that actually gets you and your role.
You spend your days holding space for others. This is yours.
I know first-hand how taxing and overwhelming it can be to work as a supporter in the mental health field. Supervision of counsellors, mental health advisors, wellbeing officers, or workers and managers in wellbeing or educational settings is essential to sustain such an important workforce.
I believe in empathetic supervision, that I've been conducting for 8 years now both in the US and in the UK, utilising my experience in mental health and counselling, integrative psychotherapy and multicultural psychology, and integrating it with my 15 years of people management and change development.
who I work with
Supervision at TakeFive is open to:
Qualified and trainee counsellors and psychotherapists
Mental health professionals and practitioners
Wellbeing leads and workplace mental health advisors
Managers of these teams or leaders related to wellbeing and mental health in the workplace
individual supervision
We offer one-to-one supervision sessions tailored to your caseload, your modality, and your professional development needs. Whether you want to explore a complex client, process a difficult dynamic, or simply think through your practice, this is a focused, confidential space for you.
50-minute sessions
Available Online
Integrative and multicultural approach
Experience in Higher Education and Mental Health and Wellbeing in the workplace (HR)
group supervision / reflective group sessions
A small, confidential facilitated group of up to six members. A group supervision or reflective group space offers the richness of peer reflection alongside professional guidance often surfacing insights that one-to-one work alone can't.
Groups of 3-6 members
Available Online or In Person
Inclusive, collaborative format
Experience in Higher Education and Mental Health and Wellbeing in the workplace (HR)
supervision fees
Individual Supervision (50min) —— £85 per session
Group Supervision (60/90min) —— £50 per session, per person
Supervision TakeFour Bundle (4 sessions package) —— £320
Supervision TakeSix Bundle (6 sessions package) —— £475
Get started and takefive for yourself, today.
A free 20-minute consultation is the easiest first step. No commitment, just an exploratory conversation.